Category Archives: Paleo

Boeuf Bourguignon, Paleo-style

I promised amazing paleo recipes, and I will deliver. This is straight-up cribbed from the amazing site Mark’s Daily Apple, which is a must-read for anyone interested in paleo or primal eating, or just plain healthy eating and exercise habits. … Continue reading

Posted in Food and Drink, Inspirational Cooking, Paleo | Leave a comment

Going Paleo; or, You’re Not Eating WHAT?

We promised more detail in the last post about how we’re eating these days, so here’s the backstory. As you may know, we’ve been doing Crossfit for several months now, as Jeremy first wrote about back in June. We’ve grown … Continue reading

Posted in Exercise, Food and Drink, Intellectual Gastronomy, Paleo | 5 Comments